Lunch Swim

julho 15, 2026 · 12:15
Distância
1.30 km
Tempo em movimento
40:37
Ritmo médio
3:07 sec/100m
Calorias
465 kcal
Tempo decorrido 54:23
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
113
Máx
165
Tempo na zona
Z1
48.3%
Z2
27%
Z3
18.7%
Z4
6.1%
Z5
0%

Parciais

km Ritmo
1 4:30/100m
2 2:58/100m
Volta Distância Tempo Ritmo FC
1 0.1km 1:23 2:46/100m
86
2 0.1km 1:28 2:55/100m
85
3 0.0km 6s 0s/100m
84
4 0.1km 1:32 3:05/100m
85
5 0.1km 1:27 2:55/100m
85
6 0.0km 9s 0s/100m
74
7 0.1km 1:33 3:05/100m
89
8 0.1km 1:34 3:08/100m
82
9 0.0km 8s 0s/100m
79
10 0.1km 1:27 2:55/100m
96
11 0.0km 15s 0s/100m
105
12 0.1km 1:28 2:55/100m
95
13 0.0km 10s 0s/100m
106
14 0.1km 1:22 2:43/100m
109
15 0.0km 9s 0s/100m
108
16 0.1km 1:30 2:58/100m
116
17 0.0km 43s 0s/100m
109
18 0.1km 3:29 6:56/100m
114
19 0.0km 21s 0s/100m
111
20 0.1km 2:28 4:54/100m
114
21 0.0km 50s 0s/100m
98
22 0.1km 2:53 2:52/100m
106
23 0.0km 1:04 0s/100m
108
24 0.1km 3:04 3:05/100m
122
25 0.0km 1:00 0s/100m
110
26 0.1km 1:14 2:27/100m
108
27 0.0km 1:26 0s/100m
113
28 0.1km 3:15 3:16/100m
134
29 0.0km 1:09 0s/100m
114
30 0.0km 4:19 0s/100m
107
31 0.1km 1:37 3:12/100m
131
32 0.0km 24s 0s/100m
145
33 0.1km 1:40 1:40/100m
144
34 0.0km 43s 0s/100m
117
35 0.2km 6:04 3:01/100m
142
36 0.0km 6s 0s/100m
149

Distribution

Frequência cardíaca
Ritmo