Lunch Swim

junho 19, 2026 · 12:18
Distância
1.40 km
Tempo em movimento
31:39
Ritmo médio
2:15 sec/100m
Calorias
482 kcal
Tempo decorrido 52:17
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
119
Máx
151
Tempo na zona
Z1
35%
Z2
44.5%
Z3
20.5%
Z4
0%
Z5
0%

Parciais

km Ritmo
1 3:28/100m
2 4:16/100m
Volta Distância Tempo Ritmo FC
1 0.0km 4s 0s/100m
72
2 0.1km 1:23 2:46/100m
95
3 0.0km 21s 0s/100m
115
4 0.1km 1:27 2:55/100m
113
5 0.0km 12s 0s/100m
117
6 0.1km 1:17 2:33/100m
106
7 0.0km 36s 0s/100m
118
8 0.1km 1:29 2:58/100m
115
9 0.0km 14s 0s/100m
109
10 0.1km 1:26 2:52/100m
106
11 0.0km 26s 0s/100m
111
12 0.1km 1:39 3:16/100m
130
13 0.0km 18s 0s/100m
128
14 0.1km 1:37 3:12/100m
123
15 0.0km 1:15 0s/100m
101
16 0.1km 1:30 2:58/100m
122
17 0.0km 27s 0s/100m
124
18 0.2km 4:44 2:22/100m
120
19 0.0km 1:13 0s/100m
105
20 0.1km 2:20 2:20/100m
110
21 0.0km 1:12 0s/100m
115
22 0.0km 22s 1:27/100m
123
23 0.0km 37s 0s/100m
128
24 0.0km 21s 1:24/100m
119
25 0.0km 49s 0s/100m
129
26 0.0km 22s 1:27/100m
117
27 0.0km 49s 0s/100m
128
28 0.0km 21s 1:24/100m
101
29 0.0km 35s 0s/100m
121
30 0.1km 2:16 2:15/100m
136
31 0.0km 16s 0s/100m
134
32 0.1km 52s 1:44/100m
138
33 0.0km 20s 0s/100m
137
34 0.1km 1:00 2:00/100m
142
35 0.0km 1:50 0s/100m
107
36 0.0km 27s 1:47/100m
107
37 0.0km 31s 0s/100m
121
38 0.0km 24s 1:36/100m
114
39 0.0km 34s 0s/100m
130
40 0.0km 27s 1:47/100m
128
41 0.0km 22s 0s/100m
134
42 0.0km 26s 1:44/100m
132
43 0.0km 1:06 0s/100m
120
44 0.1km 49s 1:38/100m
121
45 0.0km 1:26 0s/100m
120
46 0.1km 51s 1:42/100m
112
47 0.0km 1:30 0s/100m
113
48 0.0km 25s 1:40/100m
101
49 0.0km 51s 0s/100m
105
50 0.0km 27s 1:47/100m
96
51 0.0km 37s 0s/100m
111
52 0.1km 57s 1:53/100m
115
53 0.0km 20s 0s/100m
121
54 0.1km 58s 1:56/100m
144
55 0.0km 38s 0s/100m
134
56 0.1km 50s 1:40/100m
128
57 0.0km 20s 0s/100m
137

Distribution

Frequência cardíaca
Ritmo