Lunch Swim
junho 17, 2026
· 12:20
Distância
1.15
km
Tempo em movimento
36:15
Ritmo médio
3:09
sec/100m
Calorias
399
kcal
Tempo decorrido
51:40
Dispositivo
Garmin Forerunner 970
Frequência cardíaca
Média
109
Máx
141
Tempo na zona
Z1
47.1%
Z2
47.1%
Z3
5.9%
Z4
0%
Z5
0%
Parciais
| km | Ritmo | |
|---|---|---|
| 1 | 4:23/100m |
|
| 2 | 4:30/100m |
|
| Volta | Distância | Tempo | Ritmo | FC | |
|---|---|---|---|---|---|
| 1 | 0.1km | 1:22 | 2:43/100m |
|
79 |
| 2 | 0.0km | 23s | 0s/100m |
|
88 |
| 3 | 0.1km | 1:17 | 2:33/100m |
|
84 |
| 4 | 0.0km | 27s | 0s/100m |
|
99 |
| 5 | 0.1km | 1:38 | 3:16/100m |
|
88 |
| 6 | 0.0km | 41s | 0s/100m |
|
83 |
| 7 | 0.0km | 41s | 2:43/100m |
|
89 |
| 8 | 0.0km | 12s | 0s/100m |
|
99 |
| 9 | 0.0km | 51s | 3:24/100m |
|
101 |
| 10 | 0.0km | 14s | 0s/100m |
|
102 |
| 11 | 0.1km | 1:37 | 3:12/100m |
|
132 |
| 12 | 0.0km | 13s | 0s/100m |
|
127 |
| 13 | 0.0km | 43s | 2:52/100m |
|
124 |
| 14 | 0.0km | 17s | 0s/100m |
|
127 |
| 15 | 0.0km | 49s | 3:16/100m |
|
121 |
| 16 | 0.0km | 30s | 0s/100m |
|
113 |
| 17 | 0.1km | 1:40 | 3:20/100m |
|
119 |
| 18 | 0.0km | 1:48 | 0s/100m |
|
91 |
| 19 | 0.1km | 1:15 | 2:29/100m |
|
100 |
| 20 | 0.0km | 25s | 0s/100m |
|
115 |
| 21 | 0.1km | 2:08 | 4:16/100m |
|
109 |
| 22 | 0.0km | 34s | 0s/100m |
|
103 |
| 23 | 0.0km | 38s | 2:31/100m |
|
103 |
| 24 | 0.0km | 11s | 0s/100m |
|
121 |
| 25 | 0.0km | 42s | 2:46/100m |
|
120 |
| 26 | 0.0km | 38s | 0s/100m |
|
120 |
| 27 | 0.1km | 1:54 | 3:47/100m |
|
108 |
| 28 | 0.0km | 19s | 0s/100m |
|
105 |
| 29 | 0.0km | 45s | 2:58/100m |
|
106 |
| 30 | 0.0km | 7s | 0s/100m |
|
120 |
| 31 | 0.0km | 44s | 2:55/100m |
|
124 |
| 32 | 0.0km | 39s | 0s/100m |
|
116 |
| 33 | 0.1km | 1:48 | 3:37/100m |
|
115 |
| 34 | 0.0km | 20s | 0s/100m |
|
115 |
| 35 | 0.0km | 41s | 2:43/100m |
|
110 |
| 36 | 0.0km | 10s | 0s/100m |
|
118 |
| 37 | 0.0km | 46s | 3:05/100m |
|
118 |
| 38 | 0.0km | 46s | 0s/100m |
|
114 |
| 39 | 0.1km | 1:47 | 3:32/100m |
|
108 |
| 40 | 0.0km | 31s | 0s/100m |
|
108 |
| 41 | 0.1km | 1:27 | 2:55/100m |
|
125 |
| 42 | 0.0km | 30s | 0s/100m |
|
127 |
| 43 | 0.1km | 1:40 | 3:20/100m |
|
123 |
| 44 | 0.0km | 30s | 0s/100m |
|
111 |
| 45 | 0.1km | 1:28 | 2:55/100m |
|
104 |
| 46 | 0.0km | 34s | 0s/100m |
|
114 |
| 47 | 0.1km | 1:27 | 2:55/100m |
|
133 |
| 48 | 0.0km | 47s | 0s/100m |
|
122 |
| 49 | 0.1km | 1:40 | 3:20/100m |
|
113 |
| 50 | 0.0km | 26s | 0s/100m |
|
116 |
| 51 | 0.1km | 1:38 | 3:16/100m |
|
114 |
| 52 | 0.0km | 43s | 0s/100m |
|
99 |
| 53 | 0.1km | 1:29 | 2:58/100m |
|
108 |
| 54 | 0.0km | 45s | 0s/100m |
|
111 |
| 55 | 0.1km | 1:26 | 2:52/100m |
|
95 |
| 56 | 0.0km | 13s | 0s/100m |
|
107 |
Distribution
Frequência cardíaca
Ritmo