Natação matinal

abril 15, 2026 · 10:11
Distância
1.00 km
Tempo em movimento
39:29
Ritmo médio
3:56 sec/100m
Calorias
415 kcal
Tempo decorrido 51:59
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
114
Máx
147
Tempo na zona
Z1
54.5%
Z2
35.3%
Z3
10.2%
Z4
0%
Z5
0%

Parciais

km Ritmo
1 5:03/100m
2 0s/100m
Volta Distância Tempo Ritmo FC
1 0.1km 1:22 2:43/100m
91
2 0.0km 51s 0s/100m
104
3 0.1km 2:02 2:43/100m
120
4 0.0km 14s 0s/100m
137
5 0.0km 53s 3:32/100m
129
6 0.0km 47s 0s/100m
116
7 0.1km 1:18 2:36/100m
123
8 0.0km 18s 0s/100m
137
9 0.0km 37s 2:27/100m
141
10 0.0km 19s 0s/100m
141
11 0.0km 54s 3:37/100m
128
12 0.0km 29s 0s/100m
123
13 0.0km 37s 2:27/100m
117
14 0.0km 22s 0s/100m
131
15 0.0km 28s 1:52/100m
137
16 0.0km 19s 0s/100m
142
17 0.0km 58s 3:52/100m
140
18 0.0km 49s 3:16/100m
131
19 0.0km 58s 0s/100m
112
20 0.1km 1:59 3:58/100m
113
21 0.0km 40s 0s/100m
110
22 0.1km 1:53 3:47/100m
112
23 0.0km 46s 0s/100m
103
24 0.1km 2:00 3:58/100m
110
25 0.0km 34s 0s/100m
114
26 0.1km 1:57 3:52/100m
110
27 0.0km 1:09 0s/100m
108
28 0.1km 2:03 4:03/100m
111
29 0.0km 37s 0s/100m
109
30 0.1km 1:47 3:32/100m
112
31 0.0km 25s 0s/100m
120
32 0.1km 1:46 3:32/100m
120
33 0.0km 31s 0s/100m
111
34 0.1km 1:49 3:37/100m
115
35 0.0km 25s 0s/100m
122
36 0.1km 3:18 6:40/100m
107
37 0.0km 15s 0s/100m
110
38 0.1km 3:34 7:14/100m
106
39 0.0km 14s 0s/100m
111
40 0.1km 3:20 6:40/100m
107
41 0.0km 11s 0s/100m
117
42 0.1km 3:17 6:40/100m
109
43 0.0km 12s 0s/100m
111
44 0.0km 11s 44s/100m
107
45 0.0km 22s 0s/100m
117
46 0.0km 2s 0s/100m
124
47 0.0km 22s 0s/100m
133
48 0.0km 29s 1:56/100m
133
49 0.0km 9s 0s/100m
137

Distribution

Frequência cardíaca
Ritmo