Natação matinal
abril 8, 2026
· 09:14
Distância
0.90
km
Tempo em movimento
30:10
Ritmo médio
3:21
sec/100m
Calorias
525
kcal
Tempo decorrido
47:25
Dispositivo
Garmin Forerunner 970
Frequência cardíaca
Média
130
Máx
162
Tempo na zona
Z1
13%
Z2
35.8%
Z3
44.8%
Z4
6.4%
Z5
0%
Parciais
| km | Ritmo | |
|---|---|---|
| 1 | 5:12/100m |
|
| Volta | Distância | Tempo | Ritmo | FC | |
|---|---|---|---|---|---|
| 1 | 0.0km | 8s | 0s/100m |
|
75 |
| 2 | 0.1km | 1:14 | 2:27/100m |
|
89 |
| 3 | 0.0km | 15s | 0s/100m |
|
91 |
| 4 | 0.1km | 1:27 | 2:55/100m |
|
92 |
| 5 | 0.0km | 22s | 0s/100m |
|
113 |
| 6 | 0.1km | 2:02 | 4:03/100m |
|
130 |
| 7 | 0.0km | 22s | 0s/100m |
|
136 |
| 8 | 0.0km | 17s | 1:08/100m |
|
125 |
| 9 | 0.0km | 22s | 0s/100m |
|
116 |
| 10 | 0.1km | 1:59 | 3:58/100m |
|
135 |
| 11 | 0.0km | 22s | 0s/100m |
|
140 |
| 12 | 0.1km | 1:32 | 3:05/100m |
|
141 |
| 13 | 0.0km | 29s | 0s/100m |
|
144 |
| 14 | 0.1km | 1:58 | 3:58/100m |
|
137 |
| 15 | 0.0km | 1:13 | 0s/100m |
|
118 |
| 16 | 0.1km | 1:24 | 2:46/100m |
|
122 |
| 17 | 0.0km | 1:01 | 0s/100m |
|
130 |
| 18 | 0.0km | 40s | 0s/100m |
|
117 |
| 19 | 0.0km | 21s | 0s/100m |
|
136 |
| 20 | 0.0km | 32s | 2:08/100m |
|
131 |
| 21 | 0.0km | 1:15 | 0s/100m |
|
131 |
| 22 | 0.1km | 1:33 | 3:05/100m |
|
130 |
| 23 | 0.0km | 35s | 0s/100m |
|
145 |
| 24 | 0.0km | 42s | 2:46/100m |
|
135 |
| 25 | 0.0km | 40s | 0s/100m |
|
139 |
| 26 | 0.0km | 36s | 2:24/100m |
|
116 |
| 27 | 0.0km | 1:51 | 0s/100m |
|
119 |
| 28 | 0.1km | 1:34 | 3:08/100m |
|
134 |
| 29 | 0.0km | 56s | 0s/100m |
|
138 |
| 30 | 0.1km | 1:52 | 3:42/100m |
|
133 |
| 31 | 0.0km | 35s | 0s/100m |
|
148 |
| 32 | 0.1km | 1:45 | 3:28/100m |
|
144 |
| 33 | 0.0km | 58s | 0s/100m |
|
144 |
| 34 | 0.1km | 1:40 | 3:20/100m |
|
132 |
| 35 | 0.0km | 1:21 | 0s/100m |
|
137 |
| 36 | 0.1km | 2:05 | 4:10/100m |
|
132 |
| 37 | 0.0km | 46s | 0s/100m |
|
132 |
| 38 | 0.1km | 1:53 | 3:47/100m |
|
138 |
| 39 | 0.0km | 51s | 0s/100m |
|
134 |
| 40 | 0.1km | 2:05 | 4:10/100m |
|
132 |
| 41 | 0.0km | 41s | 0s/100m |
|
134 |
| 42 | 0.1km | 1:50 | 3:42/100m |
|
132 |
| 43 | 0.0km | 14s | 0s/100m |
|
147 |
Distribution
Frequência cardíaca
Ritmo