Natação matinal

março 20, 2026 · 10:05
Distância
1.05 km
Tempo em movimento
34:08
Ritmo médio
3:14 sec/100m
Calorias
398 kcal
Tempo decorrido 58:17
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
105
Máx
152
Tempo na zona
Z1
52.1%
Z2
39.5%
Z3
8.4%
Z4
0%
Z5
0%

Parciais

km Ritmo
1 5:22/100m
2 5:03/100m
Volta Distância Tempo Ritmo FC
1 0.0km 7s 0s/100m
68
2 0.1km 1:13 2:27/100m
77
3 0.0km 1:07 0s/100m
90
4 0.1km 1:17 2:33/100m
91
5 0.0km 1:58 0s/100m
86
6 0.1km 1:17 2:33/100m
101
7 0.0km 1:07 0s/100m
111
8 0.1km 1:23 2:46/100m
111
9 0.0km 1:01 0s/100m
119
10 0.1km 2:11 4:23/100m
120
11 0.0km 22s 0s/100m
126
12 0.1km 1:15 2:29/100m
128
13 0.0km 38s 0s/100m
140
14 0.1km 2:08 4:16/100m
129
15 0.0km 2:06 0s/100m
99
16 0.1km 56s 1:52/100m
105
17 0.0km 1:02 0s/100m
116
18 0.1km 1:17 2:33/100m
112
19 0.0km 43s 0s/100m
109
20 0.0km 26s 1:44/100m
91
21 0.0km 27s 0s/100m
95
22 0.0km 23s 1:31/100m
125
23 0.0km 52s 0s/100m
123
24 0.0km 26s 1:44/100m
112
25 0.0km 20s 0s/100m
118
26 0.0km 8s 0s/100m
138
27 0.0km 1:51 0s/100m
112
28 0.1km 1:54 2:31/100m
100
29 0.0km 1:24 0s/100m
87
30 0.1km 1:55 3:52/100m
105
31 0.0km 42s 0s/100m
101
32 0.1km 1:28 2:55/100m
109
33 0.0km 29s 0s/100m
112
34 0.1km 1:50 3:42/100m
105
35 0.0km 38s 0s/100m
103
36 0.0km 2s 0s/100m
85
37 0.0km 1:21 0s/100m
80
38 0.1km 2:06 4:10/100m
99
39 0.0km 1:13 0s/100m
95
40 0.1km 2:15 4:30/100m
93
41 0.0km 39s 0s/100m
94
42 0.1km 2:05 4:10/100m
101
43 0.0km 43s 0s/100m
106
44 0.1km 2:11 4:23/100m
95
45 0.0km 46s 0s/100m
97
46 0.0km 5s 0s/100m
93
47 0.0km 18s 0s/100m
92
48 0.1km 2:01 4:03/100m
111
49 0.0km 21s 0s/100m
123
50 0.1km 2:00 3:58/100m
127
51 0.0km 9s 0s/100m
138

Distribution

Frequência cardíaca
Ritmo