Natação matinal

fevereiro 27, 2026 · 09:11
Distância
1.10 km
Tempo em movimento
31:31
Ritmo médio
2:51 sec/100m
Calorias
471 kcal
Tempo decorrido 57:09
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
111
Máx
154
Tempo na zona
Z1
48.3%
Z2
36%
Z3
15.4%
Z4
0.3%
Z5
0%

Parciais

km Ritmo
1 5:12/100m
2 4:16/100m
Volta Distância Tempo Ritmo FC
1 0.0km 8s 0s/100m
86
2 0.1km 1:18 2:36/100m
102
3 0.0km 42s 0s/100m
115
4 0.1km 1:21 2:41/100m
110
5 0.0km 51s 0s/100m
119
6 0.1km 1:59 3:58/100m
120
7 0.0km 1:00 0s/100m
110
8 0.1km 2:19 4:37/100m
112
9 0.0km 3:26 0s/100m
95
10 0.1km 1:21 2:41/100m
106
11 0.0km 1:00 0s/100m
107
12 0.1km 1:40 3:20/100m
101
13 0.0km 2:03 0s/100m
88
14 0.1km 1:44 3:28/100m
93
15 0.0km 46s 0s/100m
89
16 0.1km 1:40 3:20/100m
95
17 0.0km 1:34 0s/100m
88
18 0.1km 1:11 2:22/100m
102
19 0.0km 51s 0s/100m
112
20 0.1km 1:20 2:38/100m
100
21 0.0km 1:15 0s/100m
104
22 0.1km 46s 1:31/100m
101
23 0.0km 2:04 0s/100m
109
24 0.1km 49s 1:38/100m
113
25 0.0km 1:12 0s/100m
119
26 0.1km 1:34 3:08/100m
114
27 0.0km 35s 0s/100m
121
28 0.1km 1:32 3:05/100m
121
29 0.0km 1:29 0s/100m
104
30 0.1km 53s 1:46/100m
105
31 0.0km 55s 0s/100m
127
32 0.1km 57s 1:53/100m
124
33 0.0km 1:23 0s/100m
118
34 0.1km 1:21 2:41/100m
121
35 0.0km 31s 0s/100m
129
36 0.1km 1:25 2:49/100m
125
37 0.0km 1:04 0s/100m
116
38 0.1km 1:30 2:58/100m
123
39 0.0km 20s 0s/100m
138
40 0.1km 1:31 3:01/100m
132
41 0.0km 27s 0s/100m
138
42 0.1km 1:35 3:08/100m
136
43 0.0km 28s 0s/100m
147
44 0.1km 1:38 3:16/100m
141
45 0.0km 8s 0s/100m
153

Distribution

Frequência cardíaca
Ritmo