Natação matinal

fevereiro 4, 2026 · 09:16
Distância
0.79 km
Tempo em movimento
31:54
Ritmo médio
4:01 sec/100m
Calorias
456 kcal
Tempo decorrido 48:15
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
121
Máx
153
Tempo na zona
Z1
17.3%
Z2
62.2%
Z3
20.4%
Z4
0.1%
Z5
0%

Parciais

km Ritmo
1 5:57/100m
Volta Distância Tempo Ritmo FC
1 0.0km 7s 0s/100m
87
2 0.0km 43s 1:59/100m
96
3 0.0km 13s 0s/100m
101
4 0.0km 49s 2:16/100m
107
5 0.0km 39s 0s/100m
109
6 0.0km 49s 2:16/100m
119
7 0.0km 28s 0s/100m
124
8 0.0km 49s 2:16/100m
134
9 0.0km 2:09 0s/100m
101
10 0.0km 1:55 5:22/100m
115
11 0.0km 6s 0s/100m
127
12 0.0km 1:56 5:22/100m
120
13 0.0km 7s 0s/100m
126
14 0.0km 2:01 5:33/100m
125
15 0.0km 24s 0s/100m
121
16 0.0km 2:00 5:33/100m
123
17 0.0km 45s 0s/100m
107
18 0.0km 34s 3:08/100m
107
19 0.0km 11s 0s/100m
126
20 0.0km 22s 2:01/100m
137
21 0.0km 27s 0s/100m
139
22 0.0km 43s 3:58/100m
138
23 0.0km 47s 0s/100m
135
24 0.0km 44s 4:03/100m
116
25 0.0km 28s 0s/100m
126
26 0.0km 36s 3:20/100m
113
27 0.0km 38s 0s/100m
130
28 0.0km 32s 2:58/100m
128
29 0.0km 40s 0s/100m
129
30 0.0km 38s 3:32/100m
124
31 0.0km 29s 0s/100m
142
32 0.0km 35s 3:16/100m
137
33 0.0km 58s 0s/100m
123
34 0.0km 1:03 2:55/100m
129
35 0.0km 1:03 0s/100m
131
36 0.0km 1:12 3:20/100m
128
37 0.0km 35s 0s/100m
138
38 0.0km 1:26 3:58/100m
128
39 0.0km 41s 0s/100m
125
40 0.0km 1:04 2:58/100m
136
41 0.0km 1:15 0s/100m
129
42 0.0km 2:07 5:57/100m
120
43 0.0km 34s 0s/100m
113
44 0.0km 2:07 5:57/100m
117
45 0.0km 17s 0s/100m
121
46 0.0km 2:00 5:33/100m
119
47 0.0km 6s 0s/100m
117
48 0.0km 1:55 5:22/100m
120
49 0.0km 11s 0s/100m
123
50 0.0km 2:10 5:57/100m
118
51 0.0km 7s 0s/100m
127
52 0.0km 4s 0s/100m
105
53 0.0km 51s 2:20/100m
123
54 0.0km 5s 0s/100m
137

Distribution

Frequência cardíaca
Ritmo