Natação ao entardecer
dezembro 19, 2025
· 19:12
Distância
0.90
km
Tempo em movimento
31:36
Ritmo médio
3:30
sec/100m
Calorias
387
kcal
Tempo decorrido
49:07
Dispositivo
Garmin Forerunner 970
Frequência cardíaca
Média
110
Máx
149
Tempo na zona
Z1
52.5%
Z2
39.3%
Z3
8.1%
Z4
0%
Z5
0%
Parciais
| km | Ritmo | |
|---|---|---|
| 1 | 5:22/100m |
|
| Volta | Distância | Tempo | Ritmo | FC | |
|---|---|---|---|---|---|
| 1 | 0.0km | 1:31 | 0s/100m |
|
72 |
| 2 | 0.1km | 1:49 | 3:37/100m |
|
88 |
| 3 | 0.0km | 13s | 0s/100m |
|
115 |
| 4 | 0.0km | 51s | 3:24/100m |
|
119 |
| 5 | 0.0km | 12s | 0s/100m |
|
117 |
| 6 | 0.0km | 1:46 | 6:56/100m |
|
114 |
| 7 | 0.0km | 29s | 0s/100m |
|
101 |
| 8 | 0.1km | 3:04 | 4:03/100m |
|
115 |
| 9 | 0.0km | 17s | 0s/100m |
|
118 |
| 10 | 0.0km | 1:43 | 6:56/100m |
|
107 |
| 11 | 0.0km | 1:15 | 0s/100m |
|
90 |
| 12 | 0.0km | 39s | 2:36/100m |
|
94 |
| 13 | 0.0km | 25s | 0s/100m |
|
97 |
| 14 | 0.1km | 1:17 | 2:33/100m |
|
107 |
| 15 | 0.0km | 37s | 0s/100m |
|
103 |
| 16 | 0.0km | 44s | 2:55/100m |
|
111 |
| 17 | 0.0km | 1:51 | 0s/100m |
|
90 |
| 18 | 0.1km | 1:38 | 3:16/100m |
|
109 |
| 19 | 0.0km | 48s | 0s/100m |
|
116 |
| 20 | 0.0km | 47s | 3:08/100m |
|
105 |
| 21 | 0.0km | 18s | 0s/100m |
|
110 |
| 22 | 0.1km | 1:35 | 3:08/100m |
|
131 |
| 23 | 0.0km | 41s | 0s/100m |
|
125 |
| 24 | 0.0km | 43s | 2:52/100m |
|
111 |
| 25 | 0.0km | 26s | 0s/100m |
|
121 |
| 26 | 0.0km | 19s | 0s/100m |
|
106 |
| 27 | 0.1km | 1:44 | 3:28/100m |
|
120 |
| 28 | 0.0km | 1:06 | 0s/100m |
|
117 |
| 29 | 0.1km | 1:33 | 3:05/100m |
|
117 |
| 30 | 0.0km | 45s | 0s/100m |
|
124 |
| 31 | 0.1km | 1:41 | 3:20/100m |
|
116 |
| 32 | 0.0km | 42s | 0s/100m |
|
120 |
| 33 | 0.1km | 1:32 | 3:05/100m |
|
118 |
| 34 | 0.0km | 43s | 0s/100m |
|
119 |
| 35 | 0.1km | 1:45 | 3:28/100m |
|
114 |
| 36 | 0.0km | 38s | 0s/100m |
|
121 |
| 37 | 0.1km | 1:51 | 3:42/100m |
|
116 |
| 38 | 0.0km | 55s | 0s/100m |
|
110 |
| 39 | 0.0km | 51s | 3:24/100m |
|
106 |
| 40 | 0.0km | 17s | 0s/100m |
|
114 |
| 41 | 0.0km | 38s | 2:31/100m |
|
113 |
| 42 | 0.0km | 54s | 0s/100m |
|
114 |
| 43 | 0.0km | 52s | 3:28/100m |
|
124 |
| 44 | 0.0km | 20s | 0s/100m |
|
123 |
| 45 | 0.0km | 42s | 2:46/100m |
|
115 |
| 46 | 0.0km | 1:02 | 0s/100m |
|
109 |
| 47 | 0.0km | 58s | 3:52/100m |
|
105 |
| 48 | 0.0km | 13s | 0s/100m |
|
108 |
| 49 | 0.0km | 42s | 2:46/100m |
|
118 |
| 50 | 0.0km | 10s | 0s/100m |
|
111 |
Distribution
Frequência cardíaca
Ritmo