Natação matinal

novembro 25, 2025 · 09:10
Distância
0.85 km
Tempo em movimento
30:05
Ritmo médio
3:32 sec/100m
Calorias
470 kcal
Tempo decorrido 50:18
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
120
Máx
158
Tempo na zona
Z1
22.7%
Z2
50.7%
Z3
24.9%
Z4
1.7%
Z5
0%

Parciais

km Ritmo
1 5:44/100m
Volta Distância Tempo Ritmo FC
1 0.0km 21s 0s/100m
54
2 0.0km 31s 2:03/100m
68
3 0.0km 24s 0s/100m
77
4 0.0km 50s 3:20/100m
113
5 0.0km 38s 0s/100m
113
6 0.0km 31s 2:03/100m
110
7 0.0km 30s 0s/100m
124
8 0.0km 48s 3:12/100m
133
9 0.0km 52s 0s/100m
109
10 0.0km 31s 2:03/100m
86
11 0.0km 31s 0s/100m
109
12 0.0km 52s 3:28/100m
138
13 0.0km 41s 0s/100m
129
14 0.0km 31s 2:03/100m
109
15 0.0km 40s 0s/100m
130
16 0.0km 47s 3:08/100m
134
17 0.0km 2:02 0s/100m
99
18 0.0km 1:23 5:33/100m
123
19 0.0km 1:48 0s/100m
116
20 0.1km 2:47 3:42/100m
118
21 0.0km 39s 0s/100m
112
22 0.1km 1:27 2:55/100m
126
23 0.0km 53s 0s/100m
139
24 0.1km 2:19 4:37/100m
119
25 0.0km 25s 0s/100m
130
26 0.1km 1:39 3:16/100m
132
27 0.0km 1:10 0s/100m
132
28 0.1km 1:51 3:42/100m
124
29 0.0km 54s 0s/100m
123
30 0.0km 37s 2:27/100m
107
31 0.0km 26s 0s/100m
118
32 0.0km 50s 3:20/100m
131
33 0.0km 45s 0s/100m
116
34 0.1km 1:45 3:28/100m
121
35 0.0km 33s 0s/100m
137
36 0.0km 40s 2:38/100m
132
37 0.0km 37s 0s/100m
141
38 0.0km 54s 3:37/100m
130
39 0.0km 33s 0s/100m
129
40 0.1km 3:05 4:03/100m
134
41 0.0km 15s 0s/100m
152
42 0.0km 58s 3:52/100m
138
43 0.0km 1:21 0s/100m
114
44 0.1km 2:12 4:23/100m
117
45 0.0km 40s 0s/100m
116
46 0.0km 6s 0s/100m
102
47 0.0km 29s 0s/100m
93
48 0.1km 2:07 4:16/100m
122
49 0.0km 1:06 0s/100m
109

Distribution

Frequência cardíaca
Ritmo