Natação matinal

outubro 22, 2025 · 10:06
Distância
1.00 km
Tempo em movimento
34:43
Ritmo médio
3:28 sec/100m
Calorias
463 kcal
Tempo decorrido 58:40
Dispositivo Garmin Forerunner 970

Frequência cardíaca

bpm
Média
114
Máx
155
Tempo na zona
Z1
48.6%
Z2
41.1%
Z3
9.8%
Z4
0.4%
Z5
0%

Parciais

km Ritmo
1 5:44/100m
Volta Distância Tempo Ritmo FC
1 0.0km 27s 0s/100m
77
2 0.1km 1:18 2:36/100m
100
3 0.0km 50s 0s/100m
119
4 0.1km 1:32 3:05/100m
125
5 0.0km 1:02 0s/100m
130
6 0.0km 35s 2:20/100m
111
7 0.0km 33s 0s/100m
127
8 0.0km 32s 2:08/100m
143
9 0.0km 1:16 0s/100m
134
10 0.0km 33s 2:11/100m
123
11 0.0km 48s 0s/100m
137
12 0.0km 36s 2:24/100m
133
13 0.0km 2:27 0s/100m
112
14 0.0km 35s 2:20/100m
109
15 0.0km 43s 0s/100m
121
16 0.1km 39s 1:18/100m
115
17 0.0km 25s 0s/100m
122
18 0.1km 2:32 5:03/100m
125
19 0.0km 48s 0s/100m
118
20 0.1km 1:50 3:42/100m
115
21 0.0km 1:15 0s/100m
104
22 0.1km 2:15 4:30/100m
120
23 0.0km 1:18 0s/100m
108
24 0.1km 1:36 3:12/100m
118
25 0.0km 1:03 0s/100m
120
26 0.1km 2:21 4:45/100m
122
27 0.0km 52s 0s/100m
117
28 0.0km 10s 40s/100m
97
29 0.0km 34s 0s/100m
98
30 0.1km 2:44 5:33/100m
118
31 0.0km 51s 0s/100m
112
32 0.0km 2s 8s/100m
98
33 0.0km 27s 0s/100m
107
34 0.1km 43s 1:26/100m
119
35 0.0km 37s 0s/100m
117
36 0.1km 1:01 2:01/100m
133
37 0.0km 1:26 0s/100m
119
38 0.1km 2:55 5:44/100m
111
39 0.0km 42s 0s/100m
102
40 0.1km 4:01 7:56/100m
105
41 0.0km 49s 0s/100m
100
42 0.0km 31s 2:03/100m
103
43 0.0km 1:28 0s/100m
105
44 0.1km 1:23 2:46/100m
116
45 0.0km 1:16 0s/100m
103
46 0.1km 2:26 3:16/100m
96
47 0.0km 1:20 0s/100m
98
48 0.0km 1:44 6:56/100m
114
49 0.0km 6s 0s/100m
114

Distribution

Frequência cardíaca
Ritmo